Enjoy the best sleep of your life!
ABOUT THE BOOK Written in a clear and entertaining way, The Sleep Solution contains tips, tricks, exercises and illustrations throughout. Dr Winter is an international expert on sleep and has helped many thousands of patients — including professional athletes — rest better at night. Now, he’s ready to help you. –
KEY TOPIC: Sleep and insomnia
AUTHOR: W. Chris Winter
FORMAT: 272 page paperback book
SIZE: 234mm × 153mm