The Sleep Solution Book

$29.99 AUD

In stock

Description

ITEM: The Sleep Solution
CATEGORY: For Parents, Reading
AGES: All Ages, Tweens (10 – 12), Teens (+13)

Enjoy the best sleep of your life!

ABOUT THE BOOK Written in a clear and entertaining way, The Sleep Solution contains tips, tricks, exercises and illustrations throughout. Dr Winter is an international expert on sleep and has helped many thousands of patients — including professional athletes — rest better at night. Now, he’s ready to help you. –

KEY TOPIC: Sleep and insomnia

AUTHOR: W. Chris Winter

FORMAT: 272 page paperback book

SIZE: 234mm × 153mm

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